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What is better than living sport experiences, other than sharing them with others in Full HD? In this article, we give you keys to choose the most appropriate action camera based on your needs!
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A must-have accessory in the perfect jogger/trail runner gear, GPS watches provide a detailed record of your performances and make you aware of your achievements, from your first strides to your best results.
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Originally designed for runners, GPS watches made a breakthrough in other sports such as cycling or hiking. They are for everyone who want to push back their limits thanks to accurate and detailed performance data.
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The World Health Organization advices to walk around 10,000 steps a day in order to avoid negative side effects of sedentary living. Discover why in this learning!
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A heart rate monitor calculates how many times your heart beats per minute in real time. In sporting activities it is used to prepare your training according to your heart rate.
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Your heart rate is the most reliable indicator of your physical fitness level. By calculating your maximum heart rate, you can embark on a personalised training programme that is more accurate and effective.
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Interval training is a training method used for endurance sports (running, cycling, swimming, rowing, etc.) where you alternate between periods of acceleration, recovery, and gently picking up speed.
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